Do you still walk on your toes?
I found myself doing that tonight. I hadn't noticed it before. Just with my right leg, though.
It's like walking in a high heel, A high heel... One. No wonder I feel twisted and asymmetrical.
Anyway, if you still do it, you should stop. It hurts your body, I've recently discovered. Sustained Isometric Contraction, right?
Funny how little things can really distort your posture.
Miss You. Love You. Love Yourself.
Love,
Chelle
