A little research will reveal the fact that aromatic plants have been used throughout ancient history. From medicinal purposes to psychic protection, Egyptians to Greeks and into the modern era; plant oils have proven themselves a worthy treatment option.
Aromatherapy utilizes the very essence of a plant to promote physical, emotional, and spiritual health.
A knowledgeable aromatherapist will choose the appropriate oils for your specific condition.
Lavender is probably the most popular of essential oils, due to it's soothing, relaxing effect. The oil is gentle enough to be placed directly on the skin and is considered an analgesic.
Eucalyptus is another favorite. Stimulating and refreshing, eucalyptus is beneficial in treating headaches and respiratory ailments.
That gives you a little taste of what these healing plants offer. Their abilities are endless and I strongly encourage you to research their benefits. A comprehensive guide that covers the basics and explains the properties of specific oils is The Aromatherapy Bible by Gill Ferrer-Halls.
I could write page after page on the magic of these natural wonders, but have chosen instead to keep this post brief. As always, feel free to comment with any questions. I also look forward to any insight you have to offer.
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